Welcome

My name is Met Tas, I’m passionate about walking alongside people as they navigate life’s challenges, discover greater clarity, and take meaningful steps toward the life they want to build.

Like many, my journey hasn’t been straightforward. We need a safe place to begin and allow room for mistakes, as they are simply insights into ourselves and opportunities to grow

Stone & Light offers coaching and mentoring in a safe, confidential, and supportive environment. As a trusted partner, I’d be honoured to walk alongside you.

Taking the first step isn’t about having everything figured out—it’s simply about being willing to begin.